.ArticlePage-module__AKmNMG__contentWrapper{padding-inline:var(--content-padding)}@layer module{.ArticlePage-module__AKmNMG__component{--color-article-headline:var(--color-grey-900);--color-article-headline-underline:var(--color-secondary)}}.ArticlePage-module__AKmNMG__component{padding-inline:var(--content-padding);color:var(--color-on-background)}.ArticlePage-module__AKmNMG__header{max-width:var(--max-text-content-width);margin-left:auto;margin-right:auto}.ArticlePage-module__AKmNMG__headline{font-size:1.8rem;line-height:1.3em;font-family:var(--font-family-headline);color:var(--color-article-headline);box-shadow:inset 0 -6px var(--color-article-headline-underline);font-weight:900;transition:all .133s ease-in-out;display:inline;position:relative}.ArticlePage-module__AKmNMG__excerpt p{font-family:var(--font-family-highlight);max-width:var(--max-text-content-width);font-style:italic;font-size:var(--font-size-5);margin-left:auto;margin-right:auto;line-height:1.5em}.ArticlePage-module__AKmNMG__featuredImage{max-width:var(--max-image-content-width);margin-left:auto;margin-right:auto}.ArticlePage-module__AKmNMG__featuredImage img{border-radius:var(--border-radius-l)}.ArticlePage-module__AKmNMG__content{max-width:var(--max-content-width);color:var(--color-on-background);margin-left:auto;margin-right:auto}@media screen and (min-width:600px){.ArticlePage-module__AKmNMG__headline{font-size:var(--font-size-1);box-shadow:inset 0 -10px var(--color-article-headline-underline);line-height:1.2em}.ArticlePage-module__AKmNMG__excerpt{margin-top:30px}.ArticlePage-module__AKmNMG__excerpt p{font-size:var(--font-size-4);line-height:1.4em}}.ArticlePage-module__AKmNMG__more{margin-top:var(--space-xxl)}

.Paragraph-module__piMhba__component{font-size:var(--font-size-5);max-width:var(--max-text-content-width);color:var(--color-on-background);margin-left:auto;margin-right:auto;line-height:1.6em}
.Heading-module__5sOpHq__component{font-family:var(--font-family-headline);max-width:var(--max-text-content-width);margin-top:1em;margin-bottom:0;margin-left:auto;margin-right:auto}h2.Heading-module__5sOpHq__component{font-size:var(--font-size-4)}@media (min-width:600px){h2.Heading-module__5sOpHq__component{font-size:var(--font-size-2)}}
.Image-module__u7ceUa__component{max-width:var(--max-image-content-width);text-align:center;margin-left:auto;margin-right:auto;margin-block:var(--space-xxl)}.Image-module__u7ceUa__component img{border-radius:var(--border-radius-l);max-width:100%;height:auto}.Image-module__u7ceUa__caption{font-family:var(--font-family-headline);font-size:var(--font-size-6);margin-inline:var(--space-s);margin-block:var(--space-s)0}@media (min-width:720px){.Image-module__u7ceUa__left,.Image-module__u7ceUa__right{width:40%;margin-block:var(--space-s)var(--space-l)}.Image-module__u7ceUa__left{float:left;padding-right:var(--space-xl)}.Image-module__u7ceUa__right{float:right;padding-left:var(--space-xl)}}
.Quote-module__fc4R1G__component{max-width:var(--max-image-content-width);margin-left:auto;margin-right:auto;margin-block:var(--space-xxl);border-left:5px solid var(--color-secondary)}.Quote-module__fc4R1G__component blockquote{margin:0 0 0 var(--space-l);font-size:var(--font-size-5);font-style:italic}
.List-module__uh2yGq__component{max-width:var(--max-text-content-width);font-size:var(--font-size-5);margin-left:auto;margin-right:auto}.List-module__uh2yGq__component li{line-height:1.6em}.List-module__uh2yGq__component li+li{margin-top:var(--space-l)}.List-module__uh2yGq__component ul{margin:1em 0;padding:0 0 0 30px;list-style-type:none}.List-module__uh2yGq__component ul>li{margin-left:-1em;padding-left:1em;position:relative}.List-module__uh2yGq__component ul>li:before{content:"";background-color:var(--color-on-background);width:8px;height:8px;margin-right:-8px;display:inline-block;position:relative;top:-2px;left:-18px}
.More-module__rKZgTG__component{background:var(--color-secondary);height:1px;max-width:calc(var(--max-text-content-width) - 30%);border:none;margin-top:1.6em;margin-bottom:1.6em;margin-left:auto;margin-right:auto}
.Gallery-module__JMBAYG__component{background:var(--color-surface);border-radius:var(--border-radius-l);padding-block:var(--space-l);width:var(--max-gallery-content-width);max-width:100%;margin-left:auto;margin-right:auto;margin-block:var(--space-xxl);position:relative}.Gallery-module__JMBAYG__items{gap:var(--space-l);scroll-snap-type:x mandatory;scroll-behavior:smooth;padding-inline:var(--space-l);padding-bottom:var(--space-l);flex-wrap:nowrap;display:flex;overflow-x:scroll}.Gallery-module__JMBAYG__items::-webkit-scrollbar{display:none}.Gallery-module__JMBAYG__item{max-width:minmax(var(--max-image-content-width),100%);scroll-snap-align:center;place-items:center;margin:0}.Gallery-module__JMBAYG__item img{border-radius:var(--border-radius-m);width:auto;height:50vh;display:block}.Gallery-module__JMBAYG__isLandscape img{max-width:max(300px,min(80vw,500px));height:auto}.Gallery-module__JMBAYG__next,.Gallery-module__JMBAYG__prev{cursor:pointer;color:#fff;width:40px;height:40px;padding:var(--space-s);background:var(--color-on-background);border-radius:100px;justify-content:center;align-items:center;transition:all .12s ease-in-out;display:flex;position:absolute;bottom:-20px}.Gallery-module__JMBAYG__prev{left:-12px}.Gallery-module__JMBAYG__next{right:-12px}@media (min-width:950px){.Gallery-module__JMBAYG__next,.Gallery-module__JMBAYG__prev{top:50%}.Gallery-module__JMBAYG__prev{left:-50px}.Gallery-module__JMBAYG__next{right:-50px}}
.Embed-module__ro1IIG__shield{text-align:center;background-color:var(--color-surface);max-width:var(--max-text-content-width);padding:var(--space-l);margin-left:auto;margin-right:auto}.Embed-module__ro1IIG__shield label{cursor:pointer}.Embed-module__ro1IIG__component{text-align:center}.Embed-module__ro1IIG__unresolved{max-width:var(--max-text-content-width);margin-left:auto;margin-right:auto;font-style:italic;line-height:1.5em}
.MyNameMyWorkout-module__CIWAfq__component{padding-block:var(--space-xl);max-width:var(--max-text-content-width);margin-left:auto;margin-right:auto}.MyNameMyWorkout-module__CIWAfq__form{text-align:center}.MyNameMyWorkout-module__CIWAfq__info{font-size:var(--font-size-5);margin-bottom:var(--space-xl)}.MyNameMyWorkout-module__CIWAfq__exercises li{font-size:var(--font-size-5);line-height:1.6em}.MyNameMyWorkout-module__CIWAfq__exercises li+li{margin-top:var(--space-l)}.MyNameMyWorkout-module__CIWAfq__exercises{margin-block:var(--space-xl);padding:0 0 0 30px;list-style-type:none}.MyNameMyWorkout-module__CIWAfq__exercises li{margin-left:-1em;padding-left:1em;position:relative}.MyNameMyWorkout-module__CIWAfq__exercises li:before{content:"";background-color:var(--color-on-background);width:8px;height:8px;margin-right:-8px;display:inline-block;position:relative;top:-2px;left:-18px}.MyNameMyWorkout-module__CIWAfq__input{margin-bottom:20px;margin-left:auto;margin-right:auto}.MyNameMyWorkout-module__CIWAfq__input input{text-align:center}.MyNameMyWorkout-module__CIWAfq__change{cursor:pointer}
.WorkoutTimer-module__yG22Ja__header{margin-bottom:var(--space-m)}.WorkoutTimer-module__yG22Ja__exercises{gap:var(--space-l);flex-direction:column;display:flex}.WorkoutTimer-module__yG22Ja__controls{padding-top:var(--space-l);background:var(--color-background);border-top:1px solid var(--color-border-on-background-50);position:-webkit-sticky;position:sticky;bottom:0;left:0;right:0}.WorkoutTimer-module__yG22Ja__completelyInViewport .WorkoutTimer-module__yG22Ja__controls{border-top-color:#0000}.WorkoutTimer-module__yG22Ja__exercise{transform:scale(1)}.WorkoutTimer-module__yG22Ja__isRunning .WorkoutTimer-module__yG22Ja__exercise{transform:scale(.95)}.WorkoutTimer-module__yG22Ja__isRunning .WorkoutTimer-module__yG22Ja__exerciseIsActive{transform:scale(1)}
.WorkoutTimerHeader-module__3TS-GG__component{font-family:var(--font-asap);gap:var(--space-xl);min-width:250px;padding:0 0 20px;display:flex}.WorkoutTimerHeader-module__3TS-GG__timer,.WorkoutTimerHeader-module__3TS-GG__rounds{text-align:center;flex-grow:1;width:33.3333%;line-height:1.8em}.WorkoutTimerHeader-module__3TS-GG__label{margin-bottom:4px;font-size:1rem;font-style:italic}.WorkoutTimerHeader-module__3TS-GG__value{font-size:3rem}
.WorkoutTimerItem-module__vJyBAG__component{font-family:var(--font-asap);font-size:var(--font-size-5);transition:all .233s ease-in-out}.WorkoutTimerItem-module__vJyBAG__title{margin-right:var(--space-m)}.WorkoutTimerItem-module__vJyBAG__progress{margin-top:var(--space-s)}.WorkoutTimerItem-module__vJyBAG__type_pause{font-size:var(--font-size-6);color:var(--color-on-background-light)}.WorkoutTimerItem-module__vJyBAG__type_time .WorkoutTimerItem-module__vJyBAG__title{font-weight:700}
.WorkoutTimerProgress-module__z_gqfq__component{--color-active:#1e73be;--color-waiting:#ffca28;--color-finished:#43a047;background-color:var(--color-surface);border-radius:4px;width:100%;min-width:250px;height:6px;margin-bottom:4px;position:relative}.WorkoutTimerProgress-module__z_gqfq__progress{background-color:#0000;border-radius:4px;max-width:100%;transition:all .133s ease-in-out,width .25s linear;position:absolute;top:0;bottom:0;left:0}.WorkoutTimerProgress-module__z_gqfq__idle{opacity:0}.WorkoutTimerProgress-module__z_gqfq__active{background-color:var(--color-active)}.WorkoutTimerProgress-module__z_gqfq__waiting{background-color:var(--color-waiting)}.WorkoutTimerProgress-module__z_gqfq__finished{background-color:var(--color-finished)}
.WorkoutTimerControls-module__QCOUTW__component{--color-active:#1e73be;--color-waiting:#ffca28;--color-finished:#43a047;--color-reset:var(--color-on-background-light);--color-disabled:var(--color-border-on-background-50);--button-size:60px;justify-content:center;display:flex;position:relative}.WorkoutTimerControls-module__QCOUTW__component button{background-color:#0000;border:none;outline:none;margin:0;padding:0;transition:all .133s ease-in-out}.WorkoutTimerControls-module__QCOUTW__component button:hover{cursor:pointer;transform:scale(1.1)}.WorkoutTimerControls-module__QCOUTW__icon{fill:currentColor;width:100%;height:100%;display:block}.WorkoutTimerControls-module__QCOUTW__resume{color:var(--color-active);width:var(--button-size);height:var(--button-size)}.WorkoutTimerControls-module__QCOUTW__pause{color:var(--color-waiting);width:var(--button-size);height:var(--button-size)}.WorkoutTimerControls-module__QCOUTW__reset{color:var(--color-reset);width:calc(var(--button-size)*.7);height:calc(var(--button-size)*.7);padding:0;position:absolute;top:0;left:10px}.WorkoutTimerControls-module__QCOUTW__disabled{color:var(--color-disabled)}.WorkoutTimerControls-module__QCOUTW__finished{text-align:center;width:60px;height:60px;margin:0 auto;padding-top:16px;font-size:1.4rem;display:block;position:relative}.WorkoutTimerControls-module__QCOUTW__finished:before{content:"";border:5px solid var(--color-finished);--circle-padding:5px;top:var(--circle-padding);left:var(--circle-padding);bottom:var(--circle-padding);right:var(--circle-padding);border-radius:30px;position:absolute}.WorkoutTimerControls-module__QCOUTW__number{text-align:center;width:60px;height:60px;color:var(--color-active);margin:0 auto;padding-top:12px;font-size:1.8rem;font-weight:900;display:block;position:relative}.WorkoutTimerControls-module__QCOUTW__number:before{content:"";border:5px solid var(--color-active);--circle-padding:5px;top:var(--circle-padding);left:var(--circle-padding);bottom:var(--circle-padding);right:var(--circle-padding);border-radius:30px;position:absolute}